Daily Caloric Intake Calculator

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Our daily calorie intake calculator is a helpful tool that helps you determine the number of calories you need to maintain, lose, or gain weight. It takes into account your gender, age, height, weight, and activity level, and gives you an accurate estimate of your daily calorie needs.

This calculator can help you make informed decisions about your diet and fitness goals, and achieve a healthier lifestyle. Try it now!

Daily Calorie Intake Calculator
Sex
ft
in
cm
lbs
kg
If unsure, choose a lower level.

Totals

kcal/day